In 100 g (Grams) of Pork, Shoulder petite tender, boneless, separable lean and fat, raw there is 1.782 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, Shoulder petite tender, boneless, separable lean and fat, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Pork, Shoulder petite tender, boneless, separable lean and fat, raw

Pork, Shoulder petite tender, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw are listed below.

Water	74.57 g	74.57%
Energy (calorie)	128 kcal
Energy (joule)	535 kJ
Protein	21.65 g	21.65%
Total lipid (fat)	3.91 g	3.91%
Ash	1.08 g	1.08%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.07 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	391 mg	0.39%
Sodium, Na	50 mg	0.05%
Zinc, Zn	2.16 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.011 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw